Roasted Chicken Sausage and Veggies

Ingredients:

• 6 links smoked chicken sausage

• 2 medium zucchinis

• 2 medium yellow squash

• 1/2 red onion

• 1 1/3 cups sprouted brown rice

• 2 2/3 cups chicken broth

• salt and pepper (to taste)

Preheat oven to 425 degrees F. and spray two baking sheets with non-stick cooking spray (I recommend avocado oil). Cook rice in a medium pot or rice cooker, using chicken broth instead of water. While rice is cooking, slice squash, zucchini, and red onion into bite size pieces and scatter onto baking sheets. Then slice chicken sausage into bite size pieces and add to baking sheets. Make sure everything is spread out evenly on baking sheets, it will not roast correctly if bunched up. Roast veggies and sausage in oven for about 20 minutes or until done. Allow rice, sausage and roasted veggies to cool, then portion into meal prep containers.